Episode 3 - Dealing with Major Trauma - Annie‘s Patient Story

This episode we speak to Annie. She tell us her incredible story about dealing with major trauma and loss after being involved in a car accident when she was just a teenager. She shares how this has affected her physically, mentally and shaped her life. 

If you are, or know someone who is dealing with a physical injury or trauma, Annie's Story will shed positivity, hope and inspiration.

 

This episode highlights:

- How having a support network is key when dealing with trauma

- Asking for help early to address physical and psychological issues is vital

- Physical rehabilitation is the cornerstone for rebuilding strength, stamina and wellbeing

- It's never to late to seek support or begin your rehabilitation journey back to recovery

- Small adjustments to mindset, healthy eating, exercise and daily living can make a big impact.

 

Thanks for listening! Feel free to comment.

 

If you need any further support or have a topic you want discussed on the podcast, please get in contact!

 

The London Bridge Sports Medicine Team

 

Web: www.lbsm.co.uk

Email: Hello@lbsm.co.uk

Phone: +44207 294 7671

 

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