Episode 8 - Introduction to Pelvic Health - Ask the Expert

Pelvic health is often neglected by people, and even by healthcare professionals. Poor pelvic health, and poor pelvic floor health in particular, can dramatically reduce quality of life.

A common misconception is that pelvic health is just relevant to women and pregnancy. In fact, poor pelvic health can affect men and women and present itself with a wide variety of symptoms that may not seem obvious. Please listen on to find out more.

This episode covers:

- What is good pelvic health?

- What is the pelvic floor?

- Signs and symptoms of poor pelvic health in men and women, what to look out floor

- How can we best look after our pelvic floor and pelvic health

Thanks for listening! Feel free to comment.

If you need any further support or have a topic you want discussed on the podcast, please get in contact!

The London Bridge Sports Medicine Team

Web: www.lbsm.co.uk

Email: Hello@lbsm.co.uk

Phone: +44 207 294 7671

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