The LBSM Podcast
Are you suffering from injury or illness? Are you unsure of how to best manage your condition? The London Bridge Sports Medicine podcast, hosted by Dr Ajai Seth, interviews our patients and medical experts to give real life tips and solutions on how to live a healthy, active lifestyle and recover from injury. Dr Ajai Seth discusses a wide range of health topics with our guests, from how to choose the correct sports footwear, to how to deal with back pain. We listen to our patients‘ extraordinary stories and learn how to manage injury and illness from their experiences. Our medical experts also debunk the myths health care giving you clear advice. We want to help you optimise your health and fitness, prevent injury and lead an active and fulfilling life. Please contact us to find out how we can help you. The LBSM podcast From our doctors, for our patients
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Episodes
Thursday Sep 09, 2021
Thursday Sep 09, 2021
Choosing your training shoe can be really tricky! With so many different brands, styles, designs it can be a fairly daunting experience, particularly if you are new to running or not sure what shoe is best for you.
Dr Ajai Seth talks to Maddie Tait, Sports Podiatrist, about the different types of sports trainer, how they affect our feet and what you should look for when browsing the shelves.
This episode covers:
- Different types of sports footwear
- What to look for in a running shoe and how to choose one
- Running assessments in shoe shops...good or bad idea?
- Foot mechanics and your shoes
- Does a pronation shoe really exist or work?
- Minimalist shoes
Thanks for listening! Feel free to comment.
If you need any further support or have a topic you want discussed on the podcast, please get in contact!
The London Bridge Sports Medicine Team
Web: www.lbsm.co.uk
Email: Hello@lbsm.co.uk
Phone: +44207 294 7671
Social Media
Instagram: lbsportsmedicine
Facebook: LBsportsmedicine
Twitter: @ajaiseth
LinkedIn: Dr Ajai Seth
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